For Individuals & Clinicians

You spend so much of your time caring for others—here’s a space designed just for you.

Individual Therapy
A safe place to pause, process, and heal. I help adults work through anxiety, burnout, grief, and big life transitions. Therapy with me is supportive, practical, and designed to help you feel lighter, clearer, and more grounded.

One-on-One Supervision
Working toward licensure? I provide supportive and structured supervision for pre-licensed clinicians (LGPC, LMSW, etc.). Think of this as professional growth with a human touch—where you can ask questions, get feedback, and build confidence in your skills.

Clinician Coaching & Mentoring
Therapists need therapists, too. I support clinicians who are ready to grow beyond the therapy chair—whether you’re preventing burnout, building a private practice, or stepping into leadership. Coaching and mentoring is where clarity meets strategy, so you can thrive in both life and work.

For Organizations & Events

Because healthier teams and communities don’t just happen—they’re created with intention.

Corporate Trainings & Consulting
I partner with schools, companies, and organizations to bring mental health and wellness to the center of the conversation. My corporate services include:

• Interactive workshops on burnout prevention & resilience

• Leadership trainings rooted in trauma-informed care

• Employee wellness initiatives tailored to your team’s needs

These aren’t cookie-cutter presentations—they’re engaging, practical, and designed to create lasting change in your workplace.

Panels, Speaking, & Community Conversations
I believe mental health belongs everywhere. That’s why I speak at conferences, retreats, and community events on topics like:

• Mental health in the workplace

• Trauma-informed leadership

• Burnout & compassion fatigue

• Supporting mothers and families in recovery

• Building resilience in helping professions

If you’re planning a panel or event, I’d love to bring insight, strategy, and real talk about mental health to the table.