AJ Counseling & Consulting LLC

Helping people move from survival mode to sustainable well-being.

Helping you breathe, reset, and grow
Explore Services
SCHEDULE THERAPY

Does This
Feel Familiar?

You are the person others rely on, but lately you feel stretched, tired, or unsure of what you need next. You are still showing up, still giving, yet something in you is asking for space to slow down and breathe again.

If any part of that feels true, you are in the right place. At AJ Counseling and Consulting LLC, our goal is to create safe spaces for helpers, healers, and leaders to breathe, reset, and grow.

GET SUPPORT
Woman with a tired expression resting her head on her hand while working on a laptop at a table.

Ways we support individuals and communities

Whether you are navigating anxiety, burnout, grief, or a major transition, growing into the next level of your clinical work, or caring for people inside a workplace or community, you do not have to figure it out alone.

Here are the three ways we can work together.

1/ Therapy Services
2/ Professional Offerings
3/ Speaking Engagements
A woman with long black hair, glasses, and a pink blazer sitting at a desk with a laptop, a pink phone, and some papers, in a room with green plants and curtains.

Hi, I’m Dr. Arianne Jennings, LCPC—better known as The Therapist’s Therapist.

I have spent my career supporting helpers, healers, leaders, and communities. Whether you are navigating anxiety, burnout, big life transitions, or the everyday weight of caring for others, you deserve a place where you can exhale and be seen with honesty and compassion.

Get to know me

Trusted by
organizations and communities

  • Helping Others Grow has partnered with Dr AJ for the past two years for supervision and program support. As a small program, we needed tailored guidance to stay aligned with CARF accredited standards and COMAR regulations. Her depth of experience in substance abuse and mental health shows in the quality of her support, and we look forward to continuing as we grow.

    — M.M.

  • Dr. Jennings was a panelist for my podcast show Community Conversations on the topic of rest. She was one of three panelists. She was professional and insightful. I could tell that she is an expert and researched the topic. She provided us with relatable approaches and resources. It was pleasure having her as a speaker and look forward to collaborating with her in the future.

    — J.T.

  • I had the pleasure of interning with Dr Jennings for two semesters. She was a genuine, supportive supervisor who created a safe space for me to be myself and share my ideas. I learned so much and received constructive feedback I will carry into my work as a new clinician. I am deeply grateful for her wisdom and confidence in me, it made a lasting impact on my internship.

    — T.D.

  • The level of care and professionalism provided through AJ Counseling and Consulting was exceptional. She was compassionate, dedicated, and intentional about understanding our needs before offering solutions. The impact was tangible, we experienced significant improvements and reached goals that once felt unattainable. Highly recommended for anyone seeking dependable, high impact services.

    — V.K.

If your concern is an emergency, please call 911 or go to your nearest emergency room.